Dairy-free protein powders are increasingly popular among consumers hoping to build muscle and lose weight without the digestive issues sometimes caused by whey products. We’ll compare two leading brands: Naked Nutrition’s Egg White Protein Powder and Nuzest Clean Lean Protein, so that you can make an informed purchase decision.

Today’s world needs to embrace healthier eating habits more than ever. Recent health reports have stated that obesity is at a high of 39% globally, while simultaneously, billions of people are considered malnourished. These issues are mainly due to a severe lack of healthful food products available to the public, with many consumers missing out on their daily value of nutrients, essential vitamins, and minerals. What’s more, these same products substitute healthy foods for content high in artificial sugars and unsaturated fats, forcing people to eat foods consisting of “empty calories” and becoming unhealthier as a result.

One way to counter this problem is by incorporating protein supplements into your daily eating habits. Protein is one of the three macronutrients and an essential nutrient the human body needs to energize, repair, and adequately perform everyday tasks. Protein powder is an excellent way for consumers to achieve their daily protein quota while being portable and easy to use. Naked Nutrition’s Egg White Protein Powder and Nuzest Clean Lean Protein are two of the best options for protein powder, and this article will help highlight the benefits both brands can offer for your well-being.

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Naked Nutrition’s Egg White Protein Powder vs Nuzest Clean Lean Protein is an original (Health11News) article.

The benefits of protein powder

Protein is a term constantly utilized in the health community, and products such as protein powders have made access to this macronutrient easier. Simply taking protein powder means little if the benefits are not understood. As such, here is a list of reasons why protein supplements are great for meeting health and fitness needs.

Builds Muscles: The most popular reason to take a protein supplement is to create a stronger and more defined muscular structure. Fitness enthusiasts understand that during a workout, your muscles experience micro tears from challenging your body to perform. Taking protein supplements after training helps your muscles to repair faster, keeping them from experiencing any fatigue and allowing you to work out for extended periods continuously.

Plenty of minerals: Besides being a powder for increasing protein intake, many protein powders also contain potent vitamins and minerals to help enhance the body’s well-being, such as cysteine for digestion and glycine for brain and muscle enhancement. The added nutrients are essential, as many foods do not offer sufficient health-based nutrients in their serving sizes. In this manner, you can expect to receive a daily dose of essential and non-essential vitamins and minerals.

Weight management: One of the biggest reasons behind the rise in weight gain is the consumption of “empty calories.” Empty calories are foods containing a significant number of calories and sugars but minimal amounts of anything else, which causes constant hunger and the urge to overeat. Protein can help combat this problem by making you feel satiated faster and keeping servings small and full of valuable nutrition.

Naked Nutrition’s Egg White Protein Powder vs Nuzest Clean Lean Protein:

Protein base

Now that you know the advantages of using protein powder, we can begin comparing the two contenders by focusing on their most important quality: their protein base. The two brands’ ingredients used to create the protein powder hail from different sources. As the name implies, Non-GMO chicken eggs are the source of Naked Nutrition’s Egg White Protein Powder. Generally, chicken eggs contain impressive amounts of protein and very little fat or calories, which makes them a wise choice for any animal-derived protein powder.

On the other hand, Nuzest Clean Lean Protein uses a plant-based approach for its base, eschewing animal products and instead creating a powder with European Golden Peas. “We are primarily — really only — plant-based,” founder and CEO Trevor Bolland says about the company’s adamant stance on vegan powders. Such powders allow vegetarians or those sensitive to meat to achieve their daily protein levels for their health regimen.

Naked Nutrition’s Egg White Protein Powder vs Nuzest Clean Lean Protein:

Additional nutrition

Protein powders often come with other vital nutrients; these two brands are no exception. Naked Nutrition offers a host of essential minerals, including calcium to help repair and strengthen bones, potassium to help maintain fluid levels, and alanine to help support the immune system. Nuzest’s powder also offers critical vitamins in its mixture, such as iron to help boost the immune system, phosphorous to help maintain pH levels, and selenium to prevent oxidation and aid in DNA synthesis.

Naked Nutrition’s Egg White Protein Powder vs Nuzest Clean Lean Protein:

Flavors

Even with a healthy protein powder, consumers will still want to enjoy experiencing delicious flavors. Naked Nutrition’s Egg White Protein Powder only comes in its unflavored form; however, the mixture is non-GMO without additives or artificial sweeteners. On the other hand, Nuzest’s Clean Lean Protein comes in various flavors, from Smooth Vanilla to Rich Coffee and the fan favorite, Just Natural. Nuzest is also non-GMO and dairy-free, perfect for vegetarians or lactose intolerant individuals.

Protein for your health and wellness

Protein is an invaluable source of nutrition that people need to live well. Protein should be a constant in every meal since it repairs our muscles, helps with weight management, and fuels us with necessary vitamins and minerals. Naked Nutrition’s Egg White Protein Powder and Nuzest Clean Lean Protein offer plenty of wholesome protein with other nutrients needed for a holistic diet. By incorporating protein powder into your daily eating habits, you’ll be on your way to a higher level of wellness.

Additional Reading:

SELF: 38 High-Protein Meals That Taste Great and Keep You Full

Body Building: The 10 Best Exercises to Increase Explosive Strength

MD Anderson: What are Macronutrients?

Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.

Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.