DIET & NUTRITION

Finding The Best Choline Supplement: What is choline? Choline is an essential nutrient found naturally in our liver, foods such as eggs, soybeans, and salmon, and in krill …

Natural Vitality’s CALM Magnesium Gummies vs. The Serenity Pill from Medicine Man Plant Co: Chronic stress can have disastrous effects on the body. Over time, elevated levels of …

Life Extension Magnesium vs Hello Health’s Happy Calm: Magnesium is a naturally occurring substance in the human body and a necessary component in multiple biochemical functions. It makes …

Sea Moss for Weight Loss: With obesity on the rise, consumers worldwide are looking for the newest and greatest weight loss regimen. Of course, exercise has and will …

Vegan Probiotic Supplements: 5 Leading Products Reviewed: The desire for good health is a natural and enduring one, and toward this end, there have been many landmark moments …

For generations, humans have sought means to improve their health, physicality, and overall wellness. More and more, individuals are learning that some of the simplest, oldest, and most …

Long before there were doctors or scientists, sick people were using the elderberry to make themselves feel better. It’s been a staple of folk medicine for millennia, and …

The ketogenic diet (or ‘keto diet’) was first used in the 1920s as a therapy for epilepsy, but it has gained popularity as a weight-loss diet in recent …

People are taking a more serious look at their diets than ever before as evidence about nutritional solutions to preventive health measures continues to mount up. The term …

There are supplements, and then there are supplements.Ten years ago, you could fill your e-commerce shopping cart with a payload of health and wellness formulations and a few …