Also known as silver ear mushroom, Tremella has been used in traditional Chinese medicine for centuries, and it may confer a range of health benefits, including improved immune function, enhanced gut function, anti-inflammatory effects, and even improved skin elasticity. We’ll discuss some great benefits of Tremella mushroom powder and recommend one of the best functional mushroom brands on the market.
Tremella mushroom, also known as snow fungus or silver ear fungus, is an edible fungus found in various parts of the world, including Asia and North America. These mushrooms are valued for their potential health benefits. Especially in Asia, many believe the bioactive compounds found in Tremella mushrooms possess antioxidant, anti-inflammatory, immune-modulating, and digestive-supporting properties.
As early as 200 A.D., Tremella was used in Traditional Chinese Medicine (TCM) for its purported ability to nourish various organs, such as the lungs, kidneys, heart, brain, and stomach. It is also regarded as a powerful tonic for the immune system. Tremella has demonstrated potential in helping to rehydrate the body and treat chest congestion, asthma, and constipation. Furthermore, it has been associated with potential benefits in balancing blood sugar levels and reducing cholesterol (specifically LDL), and alleviating inflammation.
5 Great Benefits of Tremella Mushroom Powder is an original (Health11News) article.
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Benefit of Tremella mushroom powder:
1. Potential anti-cancer effects
Scientists have conducted studies on Tremella mushroom powder to investigate its potential anti-cancer properties, including its ability to activate macrophages and enhance immunity. In fact, in 2002, the China Food and Drug Administration approved a Tremella mushroom powder capsule for use in cancer treatment. Tremella mushrooms contain polysaccharides, antioxidants, and minerals, which may support the body’s ability to fight cancer.
Benefit of Tremella mushroom powder:
2. Nervous system support
Scientists have been investigating the potential of Tremella mushroom powder to support the nervous system. According to a study published in the International Journal of Immunopathology and Pharmacology, “Tremella polysaccharides have no neurotoxicity, can inhibit nerve damage through various ways, and have the potential to become neuroprotective agents.”
Benefit of Tremella mushroom powder:
3. Anti-inflammatory properties
According to various studies, Tremella mushroom powder demonstrates promising anti-inflammatory properties. The International Journal of Immunopathology and Pharmacology suggests that the polysaccharides found in Tremella mushrooms could serve as a “therapeutic agent for the treatment of inflammation-related diseases” since they may help reduce stress and possess many other anti-inflammatory properties.
Benefit of Tremella mushroom powder:
4. Anti-aging effects
Tremella mushroom powder may possess many anti-aging properties, including its potential to moisturize and protect the skin. The polysaccharides found in Tremella mushrooms are able to stimulate the production of superoxide dismutase (SOD), which “helps to protect and regenerate skin and effectively prevent wrinkling and sagging of the skin.” Various studies have shown that the topical application of Tremella increases skin moisture and collagen content, which can help protect the skin against the effects of aging and sun exposure.
Benefit of Tremella mushroom powder:
5. Gut support
Scientists have been studying Tremella mushroom powder for its potential gut-supporting properties, including its ability to combat obesity. According to Chun-Hui Chiu, an expert in plant analysis, the high amounts of polysaccharides and antioxidants present in Tremella mushrooms aid in reducing weight gain and body fat percentage by promoting better nutrient absorption throughout the digestive system.
Food companies around the world are exploring ways to incorporate the powerful benefits of Tremella mushrooms into their products. For instance, a study conducted in China experimented with different blends of mushroom and pork to enhance the texture and nutritional benefits of pork sausage. Another study demonstrated the benefits of using Tremella mushrooms as a fat replacement in low-fat yogurt to improve thickness and nutritional quality.
Real Mushrooms’ Tremella mushroom powder
One of the top mushroom supplement companies on the market, Real Mushrooms, offers a Tremella mushroom powder packed with powerful polysaccharides and antioxidants. Their Tremella mushroom powder undergoes third-party testing to ensure quality and is guaranteed to contain at least 10% beta-glucans per serving. Furthermore, the product contains no mycelium or grain and is certified organic, gluten-free, non-GMO, and vegan.
According to founder Jeff Chilton, Real Mushrooms is a “supplement company that seeks to break the mold by offering top-quality mushroom supplements made from nutrient-dense mushrooms (fruiting bodies) without grain fillers or carriers.” The company’s commitment to sourcing, quality, and ethics has made it one of the leading names in the mushroom supplement industry. Real Mushrooms was founded by experts in the mushroom field and continues to trail-blaze new ideas and studies. Moreover, Real Mushrooms works with over 1500 healthcare providers to ensure their product reaches the patients who can benefit from it most.
Tremella mushroom powder— support from the brain to the gut
Tremella mushroom is a powerful fungus containing nutrients that can help support the nervous and digestive systems, reduce inflammation, combat the effects of aging, and possibly even fight cancer. Incorporating Tremella mushroom powder into your daily routine can be a fantastic way to promote longevity and enhance your quality of life. Additionally, studies show that Tremella is much safer to consume than synthetic drugs. Overall, Tremella mushroom powder offers great potential and can be a valuable addition to smoothies, cereals, and various other recipes.
Further Reading
Herbalgram, American Botanical Council, Jeff Chilton: Commercial Labeling of Medicinal Mushroom Products
International Society for Mushroom Science, Science and Cultivation of Edible Fungi, Jeff Chilton: A New Analytical Fingerprinting Method for Quality Control of Medicinal Mushroom Products.
Journal of Plant Research, M. Hesam Shahrajabian et. al.: Chemical compounds and health benefits of Tremella, a valued mushroom as both cuisine and medicine in ancient China and modern era
Nammex, Jeff Chilton: Redefining Medicinal Mushrooms: A New Scientific Screening Program for Active Compounds
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
