Tag: stress and brain health

Cognitive function is a term that frequently arises in discussions about brain health, aging, and mental performance, yet its full significance is often underappreciated. In the most fundamental sense, cognitive function refers to a set of mental processes that allow individuals to acquire knowledge, process information, and interact effectively with the world. These processes include memory, attention, reasoning, problem-solving, language, and executive function—each supported by specific regions in the brain. Understanding the meaning of cognitive function involves delving into these mental abilities and exploring how they are rooted in the biology of the brain.