Tag: stress and brain aging

Dementia is not a single disease, but rather a clinical syndrome that describes a significant decline in cognitive function—affecting memory, reasoning, communication, and daily functioning. It is one of the most pressing global public health challenges, with millions of individuals and families affected worldwide. Although age remains the most significant risk factor, emerging evidence suggests that many aspects of daily behavior may either slow down or accelerate the progression of cognitive decline. This realization has prompted researchers, physicians, and public health advocates to ask a crucial question: what are the 7 habits to avoid dementia, and how do our everyday actions impact the aging brain?

Understanding the intricate landscape of the human brain is one of the most compelling pursuits in neuroscience, particularly when it comes to the emotional mechanisms that shape our daily experiences. Emotions are not abstract or ethereal—they are deeply rooted in specific neural circuits and biochemical processes that influence everything from decision-making to physical health. Among these, the amygdala plays a pivotal role, acting as a neurological epicenter for emotional regulation, perception, and memory. For those seeking to optimize brain health and extend longevity, it is essential to understand what part of the brain controls emotions and feelings, and how the amygdala interacts with broader neural systems to shape our psychological and physiological well-being.