Tag: Stress

We know that stress is an unavoidable part of life and that it has an impact on our health. Yet, most of us manage to soldier on through stressful times, continuing to function but perhaps without full awareness of how this stress damages our bodies and minds. However, the stress problem in America has become too big to ignore. The COVID-19 pandemic has brought stress’s physical and psychological effects to the forefront of public consciousness, as our collective health has suffered a noticeable decline. We now face a nationwide...