Tag: Paleo diet

Everything old is new again, including diets based on the lifestyle of early human ancestors who began hunting and foraging during the Paleolithic Age more than 3 million years ago. A group of health-conscious individuals is trying to figure out exactly what foods were included in that diet, working on the theory that the human body evolved to make the best use of those specific nutrients. Following that line of reasoning, they argue that modern humans can live healthier lives by following that natural example in everything they consume,...