Tag: neuroinflammation reduction

In the evolving landscape of neuroscience and aging, the accumulation of amyloid plaques in the brain has emerged as a critical concern. These sticky protein deposits, largely composed of beta-amyloid peptides, are hallmark features of Alzheimer’s disease and other neurodegenerative conditions. As our understanding of these mechanisms deepens, so too does interest in how to reduce plaque in the brain naturally using scientifically backed methods. From diet and lifestyle adjustments to emerging nutraceuticals, a growing body of research is illuminating pathways that may help prevent amyloid plaques, slow their formation, or even support the body’s natural efforts to remove brain plaque naturally.

Cortisol is often described as the body's primary stress hormone, and for good reason. It plays a central role in the stress response, mobilizing energy and sharpening alertness in the face of perceived threats. Yet while cortisol is essential for short-term survival, prolonged elevation of this hormone can have far-reaching consequences for cognitive health, neurological resilience, and longevity. Chronic high cortisol levels have been linked to hippocampal atrophy, impaired memory consolidation, and increased risk for neurodegenerative conditions such as Alzheimer’s disease. From a neurological perspective, excess cortisol is not merely a byproduct of stress but a biologically active agent capable of disrupting the brain’s structural and functional integrity over time.