Tag: *mental health awareness

The human brain is not only an organ of biological function but also the central seat of the cognitive mind, where thoughts, emotions, perceptions, and decisions converge. The term "cognitive mind" refers to the constellation of mental processes that govern our ability to learn, remember, pay attention, solve problems, and regulate emotions. These internal activities form the backbone of cognition and directly influence psychological well-being. To understand the relationship between mental health and cognitive function, one must first grasp the cognition definition, which is broadly described as the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses. By exploring this relationship through the lens of cognitive psychology, we gain insights into how our thoughts shape emotional states and behavioral outcomes.