Tag: holistic brain wellness*

In an era where nutrition is increasingly recognized as foundational to cognitive health, questions about the role of vitamins in brain function—and dysfunction—are more relevant than ever. Among the many concerns surfacing in public discourse is a seemingly paradoxical one: can vitamins cause dementia? While vitamins are typically championed for their protective effects, some experts are now exploring whether certain types, doses, or combinations may contribute to cognitive decline in unexpected ways. This inquiry becomes especially complex when we examine the growing body of evidence around vitamin D and its intricate relationship with dementia risk. As researchers delve deeper into how micronutrients affect neurobiology, a clearer—but more nuanced—picture is beginning to emerge.