Tag: adaptogens for emotional support

Anxiety is a deeply personal and often overwhelming experience that can affect every facet of a person’s life—from relationships and career performance to physical health and overall sense of well-being. While some individuals seek formal medical diagnoses and prescription treatments, others turn to over-the-counter (OTC) solutions, drawn by their accessibility, perceived safety, and the promise of fast relief. In an age when mental health awareness is rising but access to care remains inconsistent, OTC anti-anxiety medications and supplements are increasingly viewed as attractive first-line or adjunctive tools. However, the marketplace is crowded, and not all products deliver what they claim.