Top Ten Best Barley Seed And Barley Grass Juice Powder Brands: In-Depth Reviews

Barley is a cereal grain member of the grass family. As a whole grain, barley is an excellent source of carbohydrates, protein, fiber, vitamins, and minerals. “These nutrients may enhance heart health, help prevent cancer, and reduce inflammation, among other benefits,” reports Medical News Today. Extracts of barley seeds and barley grass are excellent sources of beneficial nutrients and can be taken daily for optimal benefits.

Archaeological studies have found that Roman gladiators depended on barley for their legendary strength and power. They became known as hordearii, or “barley eaters.” Today, agricultural and scientific advances have appreciably elevated the nutritional value of barley extracts, which are carefully dried to a powder and made available as dietary supplements. Barley extract powders are simply mixed with water when ready to consume.

 However, there is a difference between barley seed and barley grass juice powders:

Barley seeds are the cereal grains of barley grass harvested from plants grown in diverse climates worldwide, including the far north.

Barley grass is the leaf and stalk of the barley plant, harvested before the seeds form. Grass for barley juice powder is often grown in the American Southwest.

Barley seed and barley grass juice powders have been studied extensively for their beneficial qualities. One of the most important nutrients in barley seeds and barley grass juice powders is the enzyme superoxide dismutase (SOD), often referred to as the most important antioxidant. SOD “plays a major role in fighting free radical damage and inflammation and forms the front line of defense against reactive oxygen species that lead to cellular damage within the body,” says Dr. Axe, co-founder of Ancient Nutrition.

In addition to potential health benefits, barley extract powder supplements are claimed to improve energy and physical performance; they are also popular among seniors seeking to slow the aging process and remain physically active: